Tag: habits

How to set inspiring goals for the new year: 3 simple tips

Happy New Year!  And welcome to 2018.   Here we are, only a day or so into the New Year, and perhaps, like me, you are using this holiday time to rest, recharge and connect with your loved ones. You may also be taking stock of 2017 and, like many of us, setting some new goals for this year.

Continue reading

It’s Okay to act; do something for your future self

There are times in our life when taking action can feel hard.  When we are experiencing a life-changing transition, or are feeling overwhelmed and stuck, contemplating our future self can help.  When we decide to do something for our future self, our motivation is higher, procrastination is lessened and we tend to step into action.  

Continue reading