Month: May 2017

Embrace the moment: It’s okay to be mindful

Being mindful is like the new black.  Being in the moment. Mindfulness.

Everyone talks about it and we all apparently *should* aspire to have moments of it in our days.  It’s been shown to improve our well-being and improve our productivity, efficiency and overall happiness.  For all people that sounds pretty good, but as busy mothers, it sounds amazing, right!?

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Interviews with Inspiring Women: Upset to Set-Up – Patricia McPhail

Welcome to the ‘Upset to Set-Up’ Series: Interviews with Inspiring Women

This occasional interview series shines a spotlight on inspiring women and shares their stories of resilience in the face of upset.  Here we interview women who have overcome significant tragedy, loss or upset and used that experience to set themselves up in a new and different way.  They have turned their upset into a set-up.  Each guest generously shares what they have been through to find the joy in life.

Patricia McPhail

joyhopelove.com

Patricia McPhail. Photo: Emily McPhail

Today we meet Patricia McPhail, Founder of HopeforOllie.  HopeforOllie designs and sells handmade children’s clothing and accessories for 0-10 year olds.

Patricia created HopeforOllie in 2010 after her son Oliver was diagnosed with Duchenne Muscular Dystrophy (DMD) at 10 weeks of age.  DMD is a fatal genetic condition which causes muscles to weaken and break down, leading to progressive difficulty with walking and general mobility.  Currently there is no cure for DMD, and suffers have a 20 to 25 year life expectancy.   Patricia is a mother who wants to make a difference to the lives of all DMD boys and their families by raising funds for clinical research into a cure.

I loved this interview, and I am sure you will too. Patricia is an absolutely inspiring woman.

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Self Care for Mothers: learn to put yourself first

As a mother, taking time for some self-care and a little bit of quiet, is an act of rebellion.  In a world that values busy-ness, taking time out to look after yourself can be a very rebellious act indeed!  But it is a vital one too.  At this time of year particularly, we can be overly aware of the expectations on us as mothers.

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