Month: April 2017

Focus your attention elsewhere; It’s okay to admire

It’s okay to admire people, places and things.

When we are feeling down, sad or grief-stricken, it can be very hard to see the positive in life. Our focus is on ourselves, our feelings of sorrow or loss, and even if we desire to feel happy, we may not be able to summon those feelings.

But, when we focus our attention elsewhere, we take ourselves out of our sorrow (and out of our own head), we lift our emotional state.  And a simple way to do this is via admiration.

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Inspiration can be found anywhere and everywhere

After sharing a few weeks ago about my experience blogging each week for a year, a number of people asked me where I got my inspiration from, and what approach did I take to find inspiration.

And so, in the interests of sharing my experience, this week’s post is all about inspiration, where I find it and how I utilise it.

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